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Momentum Massage and Wellness
Registered Massage Therapist
Masks are still to be worn
Hi Everyone! Just so you are aware; masks are still to be worn at my location. I fall under the health care section. I have immune...
what am I doing these days? I'm continuing with my "Grateful and Thankfulness Journal". I find it keeps my mind focused on the positive...
How to Make Homemade Play Dough
Ingredients; 1 1/2 C flour 1/2 C salt 1/2 C water 1/4 C veg. oil or a few drops of liquid detergent Food Colouring (optional) What...
"Grateful and Thankfulness Journal", my new favorite snack, yoga online, Samuel Jackson reads "stay the f*ck home" link
Heatstroke is your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. Heatstroke...
Seek Support if You are Considering Suicide
Suicide has a stigma it just can’t seem to shake. But, contrary to those negative notions, considering or committing self-harm isn’t an...
Relaxation; only a breath away!
Breathing techniques to help you conquer anxiety and stress! Over worked, under slept and feeling the stress of it all? Mindful breathing...
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